Quick Healthy - Pan-Fried Scallops with Horseradish Cream and Winter Greens Recipe - Low-Carb

Quick Healthy - Pan-Fried Scallops with Horseradish Cream and Winter Greens Recipe - Low-Carb, - This specific Delicious Pan-Fried Scallops with Horseradish Cream and Winter Greens Recipe Recipe is really a new solution for you personally who seeking for healthy food with regard to you. Many people need to live healthy nevertheless hard to find appropriate food. With this Pan-Fried Scallops with Horseradish Cream and Winter Greens Recipe recipe, truly you can easily make at your house by simply yourself. #Pan-Fried #Scallops #with #Horseradish #Cream #and #Winter #Greens #Recipe #Low-Carb #

Ingredients

¾ cup crème fraîche
1 tablespoon freshly grated horseradish root
1 ½ teaspoon Dijon mustard
Sea salt
24 sea scallops, cleaned
Handful of arugula leaves
Handful of white dandelion leaves or pale frisée
Handful of mizuna
Finely grated zest and juice of 1 lemon
1 tablespoon extra-virgin olive oil
Sea salt and freshly ground black pepper
1 tablespoon olive oil
Minced curly parsley, for garnish
Lemon wedges, for garnish

Nutrition : 4 Servings

258 CALORIES / SERVING
DAILY VALUE :
  - Fat : 16g / 25%
  - Carbs : 9g / 3%
  - Protein : 20g / 40%

Preparation

Study how to make this particular Pan-Fried Scallops with Horseradish Cream and Winter Greens Recipe right here below:

Tags: Sugar-Conscious #Pescatarian #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Sulfites #