Low Glycemic - Aunt Rocky s Easy Meatballs in Mushroom and Wine Sauce Low Carb Gluten Free - Low-Sodium

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Ingredients

FOR THE MEATBALLS:
1 pound Ground Beef, 80/20
1 Large Egg
2 Tablespoons Fine Chopped Parsley
2 Tablespoons Flax Meal
2 teaspoons Dehydrated Minced Onion
FOR THE SAUCE:
1 Tablespoon Butter Or Coconut Oil
4 ounces, weight Baby Bella Mushrooms, Sliced
16 ounces, fluid Signature Select Mushroom Wine Simmer Sauce (Safeway/Vons/Albertsons)
â…› teaspoons Bay Leaf Powder (See Notes)
¼ teaspoons Coarse Ground Black Pepper
¼ teaspoons Crushed Rosemary (Or 1 Teaspoon Fresh Rosemary Leaves, Chopped)
1 Tablespoon Dark Red Dry Wine (I Use Cabernet Sauvignon)

Nutrition : 5 Servings

364 CALORIES / SERVING
DAILY VALUE :
  - Fat : 23g / 35%
  - Carbs : 4g / 1%
  - Protein : 18g / 37%

Preparation

Study how to make this kind of Aunt Rocky’s Easy Meatballs in Mushroom and Wine Sauce (Low Carb, Gluten Free) right here below:

Tags: Sugar-Conscious #Keto-Friendly #Gluten-Free #Wheat-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Kosher # Cautions: #Tree-Nuts #Soy #Sulfites #FODMAP #