Diabetes Recipe - Mexican Yellow Rice and Black Beans - Balanced High-Fiber

Diabetes Recipe - Mexican Yellow Rice and Black Beans - Balanced, High-Fiber, - Buying the best Mexican Yellow Rice and Black Beans online? Now an individual found it. We now have typically the best Mexican Yellow Rice and Black Beans recipe in this blog page , easy to understand , proper explanation in addition to the taste is in addition super special. Go here Mexican Yellow Rice and Black Beans here: #Mexican #Yellow #Rice #and #Black #Beans #Balanced #High-Fiber #

Ingredients

2 cups vegetable stock or chicken stock
1/2 teaspoon ground cumin
1 tablespoon olive oil
3/4 cup uncooked brown rice
1/2 teaspoon salt (to taste)
1 large jalapeno pepper
1/8 teaspoon crushed red pepper flakes
1/2 medium bell pepper
1 medium onion
1 (15 ounce) can black beans
2 ounces sharp cheddar cheese
2 medium limes
1/2 teaspoon ground turmeric
1/2 medium red bell pepper
1/4 cup fresh cilantro

Nutrition : 6 Servings

232 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 10%
  - Carbs : 36g / 12%
  - Protein : 9g / 18%

Preparation

Total Instruction for this Mexican Yellow Rice and Black Beans recipe an individual can found by clic the button below:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #