Healthy Breakfast - Healthy Oatmeal Breakfast Squares recipes - Low-Sodium

Healthy Breakfast - Healthy Oatmeal Breakfast Squares recipes - Low-Sodium, - Are you searching for Healthy Oatmeal Breakfast Squares recipes, then a person found the right spot . This Awesome Healthy Oatmeal Breakfast Squares recipes Recipe surely will certainly bright your entire day . It will be easy to create, and even do not need expended a lot of moment . Also you can discover the ingredient near you very easily . #Healthy #Oatmeal #Breakfast #Squares #recipes #Low-Sodium #

Ingredients

1 cup (250 mL) milk
1 large overripe banana, mashed
¼ cup (50 mL) packed brown sugar
3 Tbsp (45 mL) unsweetened applesauce
1 egg
½ tsp (2 mL) vanilla
1 ½ cups (375 mL) old-fashioned rolled oats
½ cup (125 mL) oat flour
½ tsp cinnamon
½ tsp (2 mL) baking soda
¼ tsp (1 mL) salt

Nutrition : 9 Servings

135 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 24g / 8%
  - Protein : 4g / 9%

Preparation

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Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Gluten #Wheat #Sulfites #