Low Sodium Recipes - Chicken Enchilada Skillet -

Low Sodium Recipes - Chicken Enchilada Skillet - - This specific Delicious Chicken Enchilada Skillet Recipe is really a new solution for you personally who searching for healthy food regarding you. Many people would like to live healthy nevertheless hard to find suitable food. With this Chicken Enchilada Skillet recipe, in fact you can easily prepare food at your house simply by yourself. #Chicken #Enchilada #Skillet #

Ingredients

Cooking Spray
4 small corn tortillas, torn into bite-size pieces
12 oz boneless, skinless chicken breast, cooked & shredded
1/2 can (10oz) Rotel, undrained
1/2 cup red enchilada sauce
1/4 cup low sodium Tomato Sauce
1/2 cup fat free shredded cheddar cheese, divided
1/2 cup low sodium black beans, rinsed
1 cup white rice, cooked

Nutrition : 5 Servings

281 CALORIES / SERVING
DAILY VALUE :
  - Fat : 9g / 14%
  - Carbs : 27g / 9%
  - Protein : 22g / 45%

Preparation

Go through how to make this kind of Chicken Enchilada Skillet below below:

Tags: Sugar-Conscious #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free # Cautions: #Eggs #Milk #Sulfites #FODMAP #