Vegetable Recipe - Vegetable Quiche Recipe -

Vegetable Recipe - Vegetable Quiche Recipe - - This kind of Delicious Vegetable Quiche Recipe Recipe is really some sort of solution to suit your needs who seeking for healthy food regarding you. Many people desire to live healthy yet hard to find suitable food. With this Vegetable Quiche Recipe recipe, in fact you can easily prepare at your house simply by yourself. #Vegetable #Quiche #Recipe #

Ingredients

1 tsp vegetable oil
1 onion, chopped
1/2 large green bell pepper, chopped
2 tsp minced garlic
3 eggs, beaten
1 zucchini, peeled and grated
1 yellow squash, peeled and grated
1 carrot, grated
1 green onion, sliced
1 cup buttermilk baking mix
1/2 cup shredded sharp cheddar cheese
1/4 cup vegetable oil
1 tsp salt
3/4 tsp italian seasoning
1/2 tsp paprika
1/2 tsp red pepper flakes
ground black pepper to taste
1/2 cup shredded cheddar cheese

Nutrition : 8 Servings

238 CALORIES / SERVING
DAILY VALUE :
  - Fat : 14g / 22%
  - Carbs : 21g / 7%
  - Protein : 8g / 16%

Preparation

Figure out how to cook this Vegetable Quiche Recipe here:

Tags: Sugar-Conscious #Vegetarian #Pescatarian #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #