Low Fat Recipe - Delicious Low Fat Spinach Lasagna -

Low Fat Recipe - Delicious Low Fat Spinach Lasagna - - Acquiring the best Delicious Low Fat Spinach Lasagna online? Now an individual found it. We now have the particular best Delicious Low Fat Spinach Lasagna recipe in this blog page , easy to understand , proper explanation in addition to the taste is in addition super special. Take a look Delicious Low Fat Spinach Lasagna here: #Delicious #Low #Fat #Spinach #Lasagna #

Ingredients

1 cup Low Fat Cottage Cheese
1 cup Fresh Basil
1 whole Egg
4 cups Spinach, Rinsed
2 cups Spicy Tomato Pasta Sauce
1-½ cup Part Skim Mozzarella Cheese, Shredded Or Sliced
3 teaspoons Ground Flax
¼ cups Pine Nuts
1 can Cooking Spray (preferably Olive Oil)
4 pieces Large Spinach Lasagna Noodles (Sunflower Markets In Az, NM And NV Have The BEST!)
1 whole Pre-cooked Chicken Basil Sausage (optional)
½ cups Sliced Mushrooms (optional)

Nutrition : 4 Servings

395 CALORIES / SERVING
DAILY VALUE :
  - Fat : 21g / 33%
  - Carbs : 29g / 10%
  - Protein : 23g / 46%

Preparation

Study how to make this kind of Delicious Low Fat Spinach Lasagna right here below:

Tags: Peanut-Free #Fish-Free #Shellfish-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Soy #Sulfites #FODMAP #