Diabetes Recipe - GARBANZO GAZPACHO DIABETIC FRIENDLY Recipe - High-Fiber Low-Fat

Diabetes Recipe - GARBANZO GAZPACHO DIABETIC FRIENDLY Recipe - High-Fiber, Low-Fat, - This specific Delicious GARBANZO GAZPACHO DIABETIC FRIENDLY Recipe Recipe is really the solution to suit your needs who searching for healthy food intended for you. Many people desire to live healthy nevertheless hard to find correct food. With this GARBANZO GAZPACHO DIABETIC FRIENDLY Recipe recipe, truly you can easily make at your house simply by yourself. #GARBANZO #GAZPACHO #DIABETIC #FRIENDLY #Recipe #High-Fiber #Low-Fat #

Ingredients

Ngredients:
1 can ( 15-oz ) garbanzo beans or chickpeas, rinsed and grained
1 can ( 14 ½ -oz ) italian diced tomatoes low-sodium, un drained
1 ¼ cups low sodium v8 juice
1 cup reduced-fat beef broth
1 cup quartered cherry tomatoes
½ cup chopped seeded cucumber
¼ cup chopped red onion
¼ cup minced fresh cilantro
3 tablespoons lime juice
1 garlic clove, minced
½ tsp. salt
¼ tsp. hot pepper sauce

Nutrition : 6 Servings

137 CALORIES / SERVING
DAILY VALUE :
  - Fat : 2g / 3%
  - Carbs : 24g / 8%
  - Protein : 7g / 14%

Preparation

Go through how to make this particular GARBANZO GAZPACHO DIABETIC FRIENDLY Recipe in this article below:

Tags: Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #