Healthy Salads - Carrot Asparagus and Mushroom Quinoa Salad - High-Fiber

Healthy Salads - Carrot, Asparagus, and Mushroom Quinoa Salad - High-Fiber, - Buying the best Carrot, Asparagus, and Mushroom Quinoa Salad online? Now an individual found it. We certainly have typically the best Carrot, Asparagus, and Mushroom Quinoa Salad recipe in this website , easy to understand , proper explanation in addition to the taste is furthermore super special. Take a look Carrot, Asparagus, and Mushroom Quinoa Salad here: #Carrot, #Asparagus, #and #Mushroom #Quinoa #Salad #High-Fiber #

Ingredients

2 Cups quinoa, cooked according to package instructions
4 asparagus stalks, cut to 1/4 inch pieces
1 Tablespoon canola oil
1 Cup carrots
1 red onion, chopped
1 1/2 Cup chopped mushrooms
1 green onion, chopped
1 Tablespoon oyster sauce
Salt and pepper to taste

Nutrition : 5 Servings

306 CALORIES / SERVING
DAILY VALUE :
  - Fat : 7g / 11%
  - Carbs : 50g / 17%
  - Protein : 11g / 22%

Preparation

Go through how to make this particular Carrot, Asparagus, and Mushroom Quinoa Salad in this article below:

Tags: Sugar-Conscious #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Alcohol-Free # Cautions: #Sulfites #