Heart Healthy Recipes - Grilled Vegetable Salad with Tofu - High-Fiber

Heart Healthy Recipes - Grilled Vegetable Salad with Tofu - High-Fiber, - Trying to find Grilled Vegetable Salad with Tofu, then a person found the right location . This Awesome Grilled Vegetable Salad with Tofu Recipe surely can bright your entire day . It is definitely easy to create, plus do not need expended a lot of period . Also you can get the ingredient near you quickly . #Grilled #Vegetable #Salad #with #Tofu #High-Fiber #

Ingredients

1 zucchini, halved lengthwise
1 ear corn, husked
1 bunch asparagus (about 16 pencil-thin spears), ends trimmed
1 4-ounces firm tofu, cut into 2 1/2-inch slices
4 scallions
Olive oil cooking spray
1 cup mixed greens
1 romaine heart, chopped
1/4 avocado, cut into bite-size chunks
1 vine-ripened tomato, cut into bite-size chunks
1 teaspoon Dijon mustard
1 teaspoon fresh lemon juice
1 teaspoon fresh lime juice
1/2 teaspoon white wine vinegar
1/2 cup extra-virgin olive oil

Nutrition : 2 Servings

730 CALORIES / SERVING
DAILY VALUE :
  - Fat : 64g / 99%
  - Carbs : 31g / 10%
  - Protein : 18g / 36%

Preparation

Go through how to make this specific Grilled Vegetable Salad with Tofu right here below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #Sulfites #