Diet Recipe - Creamy Carob Chia Mousse recipes - High-Fiber Low-Carb

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Ingredients

1 Can/ 1-1/2 C “light” Coconut milk
1/4 C Chia seeds
3 Tbsp (heaped) Carob powder
1/2 tsp Vanilla extract
Pinch of Salt
2-3 Tbsp Liquid sweetener (Agave nectar, Maple Syrup, etc.) (I used 1T Yacon syrup + 10 Drops of Stevia as I’m still following the anti-candida diet)

Nutrition : 2 Servings

564 CALORIES / SERVING
DAILY VALUE :
  - Fat : 50g / 77%
  - Carbs : 27g / 9%
  - Protein : 9g / 19%

Preparation

Learn to cook this Creamy Carob Chia Mousse recipes here:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Wheat-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Tree-Nuts #Sulfites #