Healthy Snacks - Mixed Vegetable Open Hot Dog Roll Healthy Breakfast Snack - Balanced

Healthy Snacks - Mixed Vegetable Open Hot Dog Roll (Healthy Breakfast & Snack) - Balanced, - This particular Delicious Mixed Vegetable Open Hot Dog Roll (Healthy Breakfast & Snack) Recipe is really the solution for yourself who seeking for healthy food regarding you. Many people desire to live healthy although hard to find correct food. With this Mixed Vegetable Open Hot Dog Roll (Healthy Breakfast & Snack) recipe, in fact you can easily prepare at your house simply by yourself. #Mixed #Vegetable #Open #Hot #Dog #Roll #(Healthy #Breakfast #& #Snack) #Balanced #

Ingredients

2 Whole wheat hot dog roll
2 Teaspoon (for brushing) Melted low fat butter
4 Teaspoon Tomato ketchup
For topping
2 Teaspoon Olive oil
1/4 Cup (4 tbs) Finely chopped onion
1/4 Cup (4 tbs) Chopped and boiled carrots
1/4 Cup (4 tbs) Blanched and chopped babycorn
1/2 Cup (8 tbs) Blanched broccoli florets
1/4 Cup (4 tbs) (99.7% fat Low fat milk
To Taste Salt
1/2 Teaspoon Dry red chili flakes

Nutrition : 4 Servings

117 CALORIES / SERVING
DAILY VALUE :
  - Fat : 5g / 8%
  - Carbs : 15g / 5%
  - Protein : 3g / 6%

Preparation

Figure out how to cook this Mixed Vegetable Open Hot Dog Roll (Healthy Breakfast & Snack) here:

Tags: Low Potassium #Kidney-Friendly #Vegetarian #Pescatarian #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Sulfites #FODMAP #