Healthy Breakfast - Pumpkin Muffins with Pecan Streusel Topping Recipe - Low-Sodium

Healthy Breakfast - Pumpkin Muffins with Pecan Streusel Topping Recipe - Low-Sodium, - This specific Delicious Pumpkin Muffins with Pecan Streusel Topping Recipe Recipe is really some sort of solution to suit your needs who seeking for healthy food with regard to you. Many people would like to live healthy nevertheless hard to find suitable food. With this Pumpkin Muffins with Pecan Streusel Topping Recipe recipe, truly you can easily prepare food at your house by simply yourself. #Pumpkin #Muffins #with #Pecan #Streusel #Topping #Recipe #Low-Sodium #

Ingredients

For the muffins:
1 3/4 cups whole wheat flour
1/2 cup oat bran
3/4 cup brown sugar
1 tablespoon baking powder
2/3 cup mashed pumpkin
1 cup skim milk
2 egg whites
1 teaspoon vanilla extract
2 teaspoons pumpkin pie spice
For the topping:
8 pecan halves, finely chopped
3 tablespoons brown sugar
1 1/2 tablespoons whole wheat flour
1 tablespoon butter

Nutrition : 12 Servings

144 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 4%
  - Carbs : 29g / 10%
  - Protein : 4g / 9%

Preparation

Discover ways to cook this Pumpkin Muffins with Pecan Streusel Topping Recipe here:

Tags: Kidney-Friendly #Vegetarian #Pescatarian #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #Gluten #Wheat #FODMAP #