Monday, March 30, 2020

High Fiber Recipes - Betty s High Fiber Low Fat Cookies - Low-Sodium

High Fiber Recipes - Betty's High Fiber Low Fat Cookies - Low-Sodium, - Trying to find Betty's High Fiber Low Fat Cookies, then a person found the right spot . This Awesome Betty's High Fiber Low Fat Cookies Recipe surely will certainly bright every day . It is usually easy to create, plus do not need put in a lot of period . Also you can obtain the ingredient near you effortlessly . #Betty's #High #Fiber #Low #Fat #Cookies #Low-Sodium #


Ingredients

3 , peeled, mashed Ripe banana
2 Cup (32 tbs) Old fashioned oats
1/3 Cup (5.33 tbs) Applesauce
1/2 Cup (8 tbs) (You may substitute any dried fruit) Dried blueberries
1 Teaspoon Vanilla extract
1 Teaspoon Ground cinnamon
1/2 Cup (8 tbs) Chopped pecans

Nutrition : 18 Servings

88 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 15g / 5%
  - Protein : 2g / 4%

Preparation

Figure out how to cook this Betty's High Fiber Low Fat Cookies here:

Tags: Low Potassium #Kidney-Friendly #Vegan #Vegetarian #Pescatarian #Dairy-Free #Egg-Free #Peanut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #No oil added #Kosher # Cautions: #Sulfites #FODMAP #

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