Healthy Appetizers - Escab che Casa del Sol Marinated Vegetables - Balanced High-Fiber Low-Sodium

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Ingredients

2 tablespoons black peppercorns
1 tablespoon dried thyme
1 tablespoon dried marjoram
1 1/2 teaspoons dried oregano
4 bay leaves
1 whole garlic head
2 1/2 cups (1/2-inch-thick) diagonally sliced carrot (about 1 pound)
2 tablespoons vegetable oil
2 medium onions, each cut into 12 wedges
1 (12-ounce) jar sliced pickled jalapeño peppers, undrained
3/4 cup cider vinegar
1 cup water
4 cups small cauliflower florets
3 cups thinly sliced peeled jicama, cut into triangles
6 cups (1/4-inch-thick) diagonally sliced zucchini

Nutrition : 12 Servings

94 CALORIES / SERVING
DAILY VALUE :
  - Fat : 3g / 5%
  - Carbs : 16g / 5%
  - Protein : 3g / 5%

Preparation

Total Instruction for this Escabéche Casa del Sol (Marinated Vegetables) recipe a person can found by clic the button below:

Tags: Vegan #Vegetarian #Pescatarian #Dairy-Free #Gluten-Free #Wheat-Free #Egg-Free #Peanut-Free #Tree-Nut-Free #Soy-Free #Fish-Free #Shellfish-Free #Pork-Free #Red-Meat-Free #Crustacean-Free #Celery-Free #Mustard-Free #Sesame-Free #Lupine-Free #Mollusk-Free #Alcohol-Free #Kosher # Cautions: #FODMAP #